The Morningside Chiropractor to see - Chiropractor Morningside

Give Up Soft Drinks

A typical can of soft drink has about 10 teaspoons of sugar, 150 empty calories and artificial colours, flavourings and preservatives. And all this from a beverage that has absolutely no redeeming nutritional value.

a heap of sugar measuring 10 teaspoons behind generic can of soft drink
Consider what’s inside the typical soft drink can:

Phosphoric Acid. This common ingredient compromises your ability to use calcium, leading to osteoporosis and other bone disorders.

Corn Sweeteners. Sugar, in its various forms, raises insulin levels and can invite diabetes, weight gain, tooth decay and other adverse affects.

Artificial Sweeteners. Diet soft drinks with aspartame may be even worse. There are dozens of known health risks linked to this chemical which may intensify if the soft drink is stored for long periods or has been allowed to warm.

Caffeine. This nervous system stimulant is added to soft drinks to provide a drug-induced energy boost. Caffeine is an addictive substance that can produce a daily craving.

Pure water is a wiser choice. But if you feel compelled to drink a carbonated beverage, consider sparkling mineral water with some lemon juice.

 

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Dr. Patrick Asks some important questions of interest to Morningside residents - Chiropractor Morningside Dr. Patrick Asks...

Can someone who has had back surgery receive chiropractic care?
Yes. Rest assured that we will avoid the surgically modified areas of your spine. However, what we find is that surgical interventions will often produce spinal instability above or below the involved level. This is will be the focus of your chiropractic care.
Can chiropractic cure a child's ear infections?
Chiropractic isn't a cure for anything. Nor is it a treatment for ear infections. However, many children who suffer with ear infections also suffer from spinal problems in their neck, compromising nerves to the ear, depressing the immune system and preventing proper drainage. Can chiropractic help? Find out!